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View Diet Calendar, 04 November 2022:
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309 kcal
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Fat: 14.84g | Prot: 26.59g | Carbs: 17.42g.
Breakfast: Beorganik Chia Seed. Lunch: Selada, Tomat Anggur, Kembang Kol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pakcoy, Tahu Susu. Dinner: Anggur Jenis Amerika (Kulit Licin), Tahu Susu, Mentimun (Kupas), Telur Dadar atau Telur Orak-Arik . more...
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2370 kcal
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Exercise:
Jalan 4,2km - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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ajengcahya's Weight History
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