Weigh In record (no journal entry) for 04 November 2022
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83.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2954 kcal
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Fat: 121.30g | Prot: 92.28g | Carbs: 391.25g.
Breakfast: Kirkland Signature Proteinbar, Carrots . Lunch: Candy, Snickers Chocolate (52,7g), White Rice, Corn Tortillas , Stir Fried Vegetables. Dinner: Apple Pie (Two Crust), El Fogoncito Taco al Pastor. more...
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Losing 0.2 kg a Week
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andreselias.fr's Weight History
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