Weigh In record (no journal entry) for 05 November 2022
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73.5 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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491 kcal
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Fat: 42.51g | Prot: 24.75g | Carbs: 2.42g.
Breakfast: Ашан Палтус Горячего Копчения , Ржаной Хлеб, Ремит Грудинка Свиная Сырокопченая. more...
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Losing 0.2 kg a Week
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katenkash5's Weight History
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