Weigh In record (no journal entry) for 05 November 2022
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1616 kcal
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Fat: 72.49g | Prot: 85.42g | Carbs: 158.91g.
Breakfast: Colun Leche Entera en Polvo, PF Salame Ahumado, Palta, Dos Alamos Queso Rodda Laminado, Hallulla. Lunch: Super Pollo Medallita de Pollo, Lider Papas Duquesas. Dinner: Colun Leche Entera en Polvo, PF Salame Ahumado, Soprole Queso Rodda, Lider Hallulla Especial, Colun Jalea Sabor Frambuesa . Snacks/Other: Wild Protein Wild Protein Chocolate Maní. more...
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Gaining 0.1 kg a Week
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