Weigh In record (no journal entry) for 05 November 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1787 kcal
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Fat: 91.71g | Prot: 104.33g | Carbs: 131.50g.
Lunch: Gervais Kräuterquark Original mit Schnittlauch, REWE To Go Hirtensalat, REWE Beste Wahl Grüne und Rote Pfefferonen, REWE Schweizer Weckli. Dinner: Pellkartoffeln, Gut & Günstig Buttergemüse, REWE Beste Wahl Hähnchen Grillpfanne . Snacks/Other: Ehrmann High Protein Vanilla Mousse, Edeka Apfel Red Chief. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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