Weigh In record (no journal entry) for 24 March 2015
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 58.55g | Prot: 47.40g | Carbs: 60.44g.
Breakfast: Pehmeäksi Keitetty Kananmuna, Tomaatit, Atria Saunapalvi, Tavallinen Majoneesi, Vaasan Ruispalat. Lunch: Rainbow Broilerisuikaleet, Felix Tomaatti-Chili Salaattikastike, Tonnikalaa Öljyssä (Säilyke), Parsakaali (Pakaste, Kypsennetty ilman Rasvaa). Dinner: Vitasia Sweet Chili Sauce, Pehmeäksi Keitetty Kananmuna, Majoneesi, Green Grocer's Kukkakaali Pakaste. Snacks/Other: Majoneesi, Valio Aurajuusto, Crownfield Muesli Chocolate. more...
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Losing 2.5 kg a Week
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