Weigh In record (no journal entry) for 05 November 2022
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61.5 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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917 kcal
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Fat: 26.95g | Prot: 52.33g | Carbs: 134.11g.
Breakfast: Great Value Thick Sliced Bacon, ConAgra Foods Egg Beaters, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Sweet Potato , Bananas. more...
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Losing 1.9 kg a Week
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Girlie Girl's Weight History
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