Weigh In record (no journal entry) for 05 November 2022
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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2743 kcal
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Fat: 104.25g | Prot: 91.54g | Carbs: 372.00g.
Breakfast: Huevos de Chocolate, Alpura Leche Deslactosada, Café, Tamal Oaxaqueño. Lunch: Café con Azúcar Aligerado, Pre-Endulzado, Gordita, Vaca Blanca Yogurt Durazno, Queso Fresco, Lala Crema Fresca, Lechuga, Guacamole. Dinner: Queso Manchego, Manzana, Canderel Endulzante sin Calorías, Té (Infusión), Natura Sol Peanut Butter (Crema de Cacahuete), el Molino Blanco de Mateo Pan de Caja Blanco, Plátano. Snacks/Other: Cocada, Valentina Salsa, Act II Palomitas Naturales, Valley Foods Tostadas Horneadas, Jamoncillo. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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