Weigh In record (no journal entry) for 05 November 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
708 kcal
|
Fat: 52.03g | Prot: 26.08g | Carbs: 42.03g.
Breakfast: Şekersiz Çay, Beyaz Peynir, Kızarmış Tahıllı Ekmek, Roka (Roket), Kiraz Domates, Avokado. Snacks/Other: Dolce Gusto Latte Macchiato Light. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smyy.oztk's Weight History
|