smyy.oztk's Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
85 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
708 kcal Fat: 52.03g | Prot: 26.08g | Carbs: 42.03g.   Breakfast: Şekersiz Çay, Beyaz Peynir, Kızarmış Tahıllı Ekmek, Roka (Roket), Kiraz Domates, Avokado. Snacks/Other: Dolce Gusto Latte Macchiato Light. more...

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smyy.oztk's Weight History


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