Elisha_Lin's Journal, 06 Nov 22


View Diet Calendar, 06 November 2022:
583 kcal Fat: 26.38g | Prot: 59.52g | Carbs: 27.76g.   Breakfast: 酪梨, 小黃瓜, 全聯 紅火焰萵苣, 全聯 雞里肌肉, Costco 日本KEWPIE胡麻醬. Lunch: 干貝, 雞肉蔬菜湯(罐頭,加同样體積的水翻熱), 蛤蜊/蜆, 芥菜. more...
2157 kcal Exercise: Apple Health - 24 hours. more...

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Elisha_Lin's Weight History


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