Weigh In record (no journal entry) for 06 November 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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588 kcal
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Fat: 29.65g | Prot: 29.50g | Carbs: 52.05g.
Breakfast: Costco 起士, 煎蛋, 無糖豆漿, 全家 熱狗麵包, 酥皮, Mister Donut 巧克力布朗尼甜甜圈, 全聯 香蒜麵包. more...
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Losing 3.5 kg a Week
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_joycezz's Weight History
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