Weigh In record (no journal entry) for 06 November 2022
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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568 kcal
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Fat: 16.52g | Prot: 11.80g | Carbs: 97.85g.
Breakfast: Mangga, Kerupuk Putih, Sayur Lodeh, Nasi Putih. more...
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Gaining 0.1 kg a Week
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devianwar's Weight History
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