Weigh In record (no journal entry) for 06 November 2022
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64.9 kg
Lost so far: 28.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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396 kcal
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Fat: 12.66g | Prot: 33.12g | Carbs: 40.89g.
Lunch: Delisse Fromage Blanc 3%, Pamplemousse, Pescanova Crevettes Décortiquées , Salade Verte, Lay's Chips Nature (25g). more...
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Losing 1.8 kg a Week
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ihcenezh's Weight History
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