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Akhirnya balik lagi pake aplikasi ini. Sekarang aku lagi hamil udh 15 weeks. Niatnya ingin atur pola makan biar hamil tetep terkontrol makan makanan sehat dan cukup. Semangat semua!!
View Diet Calendar, 06 November 2022:
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1306 kcal
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Fat: 37.68g | Prot: 73.42g | Carbs: 115.52g.
Breakfast: Indomaret Pisang Ambon. Lunch: Nasi Putih, Indomart Tempe Mendoan, Soto Ayam. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked) , Macaroni or Noodles with Cheese and Beef. Snacks/Other: Cocoa Powder (Unsweetened) , Brown Sugar , Bakmi GM Bakso. more...
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