隔了一年,繼續開始記錄控制飲食,168⋯⋯加油
View Diet Calendar, 06 November 2022:
|
1824 kcal
|
Fat: 74.70g | Prot: 98.00g | Carbs: 163.00g.
Breakfast: 7-11 美式咖啡, 肯德基 (KFC) 勁爆雞米花(大), 早安美芝城 熱狗, 晨間廚房 炒泡麵. Dinner: 池上便當 雞腿便當. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomasbilly's Weight History
|