Weigh In record (no journal entry) for 06 November 2022
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62.8 kg
Lost so far: 3.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1041 kcal
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Fat: 41.27g | Prot: 43.20g | Carbs: 117.32g.
Breakfast: Specht Hähnchen Sülze, Wasa Vollkorn, Kaffee mit Milch. Lunch: UNO Pizza Gemischter Salat, Bratwurst. Snacks/Other: Kaffee mit Milch, Merci Schokokugel, Banane, Blaubeeren, Ehrmann Almighurt Pfirsich-Maracuja -30% Zucker. more...
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Losing 0.1 kg a Week
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nati1008's Weight History
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