Weigh In record (no journal entry) for 06 November 2022
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2320 kcal
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Fat: 175.08g | Prot: 99.83g | Carbs: 374.97g.
Breakfast: Café, Choco Milk Chocolate en Polvo, Clemente Jacques Catsup, Pan Dulce, Vaca Blanca Yogurt Durazno, el Molino Blanco de Mateo Pan Integral, Queso Manchego, Tinga de Pollo, Huevo Revuelto. Lunch: Café, Tía Rosa Cuernitos, Costco Pay de Limón , Del Primo Salsa Roja con Chile Morita, Muslo de Pollo Frito (Comiendo la Piel), Jitomate, Pimientos Amarillos Dulces, Calabaza Cocida (Calabaza Española), La Moderna Sopa de Letras. Dinner: Manzana, Vaca Blanca Yogurt Durazno, el Molino Blanco de Mateo Pan Integral. Snacks/Other: Café, Costco Pay de Limón , Plátano. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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