aatse128's Journal, 06 Nov 22


View Diet Calendar, 06 November 2022:
1344 kcal Fat: 53.51g | Prot: 67.72g | Carbs: 150.06g.   Breakfast: 水煮蛋, Miopane 奶酥伯爵茶司康, 無糖鮮奶茶. Lunch: 清心福全 烏龍綠茶(無糖), 香蕉, 四海 粉果. Dinner: 韭菜炒豆芽, 鵝肉, 萊爾富 大師兄銷魂乾拌麵. more...
1547 kcal Exercise: Grocery Shopping - 1 hour and 36 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 5 minutes. more...



     
 

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