Weigh In record (no journal entry) for 06 November 2022
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91.6 kg
Lost so far: 8.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1291 kcal
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Fat: 44.78g | Prot: 44.94g | Carbs: 184.83g.
Breakfast: Раф Кофе, Рудь Равиоли "Малюки", Своя Линия Батончик Мюсли с Кокосом Be-Fit , Мюсли. Lunch: Пицца с Сыром (36 см), Пицца с Морепродуктами. more...
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Gaining 5.6 kg a Week
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you.romion's Weight History
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