Weigh In record (no journal entry) for 06 November 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1184 kcal
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Fat: 45.93g | Prot: 63.68g | Carbs: 134.98g.
Breakfast: Wasa Integrale, Latte Parzialmente Scremato, More, Fage Yogurt Greco Total 0%. Lunch: Ananas, Conad Pane Integrale a Fette, Olio Extra Vergine di Oliva, Olive (Piccole-Extra Large), Olive, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Dinner: Olive (Piccole-Extra Large), Olive Verdi, Gamberetto Cotto al Vapore o Bollito, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle. more...
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Gaining 0.0 kg a Week
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DanielaAD's Weight History
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