Weigh In record (no journal entry) for 06 November 2022
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107 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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666 kcal
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Fat: 39.39g | Prot: 45.25g | Carbs: 36.13g.
Breakfast: Queijo Mozzarella, 3 Corações Café Extra Forte. Lunch: Abobrinha Refogada, Salada de Folhas, Hortifruti Abóbora Cabotian Cozida, Churrasco. Snacks/Other: Scala Queijo Colonial, Mexerica. more...
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Gaining 0.2 kg a Week
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