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View Diet Calendar, 07 November 2022:
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1087 kcal
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Fat: 48.63g | Prot: 74.47g | Carbs: 94.27g.
Breakfast: 水煮蛋, 全家 夯地瓜, 米森 有機純黑芝麻粉, Costco 科克蘭無調味綜合堅果 (10g), 豌豆苗(FDA), Tryall 濃縮乳清蛋白 (25g), 福樂 頂級希臘式優格, 酪梨平均值(FDA), 藍莓, 全聯 紫高麗菜. Lunch: 龜田 嬰兒米果, Costco 無調味腰果, 小磨坊 薑黃粉, 小黃瓜(FDA), 木耳(FDA), 高麗菜(FDA平均值), 青江菜, Tryall 濃縮乳清蛋白 (25g). more...
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 Comments
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06 Nov 22 by member: cc1214
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06 Nov 22 by member: cc1214
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早安☺️我以為是藍莓🫐，我一直覺得用蔬菜打出來的飲料會有青草味，我都不敢喝🥹
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billy 如果怕菜味，加少量蘋果或者香蕉鳳梨調和一下，會比較順口☺️
06 Nov 22 by member: cc1214
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06 Nov 22 by member: 尼歐NEO
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06 Nov 22 by member: cc1214
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07 Nov 22 by member: 愛吃的大嬸
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07 Nov 22 by member: Win's Diet Diary
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07 Nov 22 by member: youlife
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