Weigh In record (no journal entry) for 07 November 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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634 kcal
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Fat: 27.91g | Prot: 32.15g | Carbs: 64.91g.
Breakfast: 사과. Lunch: 훈제계란, 하림 구운 계란 흰자, 팔도 팔도비빔면 컵. Snacks/Other: 푸드코아 앙버터 크로와상. more...
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Gaining 0.0 kg a Week
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