Weigh In record (no journal entry) for 25 March 2015
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 47.95g | Prot: 81.66g | Carbs: 108.39g.
Breakfast: Danubio Queijo Processado Light, Pilar Cream Cracker Integral, Café Brasileiro Café. Lunch: Salmão no Forno ou Grelhado, Salada Verde Mista, Sufresh Suco de Morango. Dinner: Contra-filé, Aipim Frito, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Laranja Pêra. more...
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steady weight
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FATIMAMACIEL's Weight History
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