Weigh In record (no journal entry) for 07 November 2022
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86.3 kg
Lost so far: 21.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1214 kcal
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Fat: 47.23g | Prot: 63.08g | Carbs: 132.53g.
Breakfast: Café Expresso. Lunch: Materne Pom'potes Pomme, Yoplait Yaourt Nature Sucré de Canne, Notre Jardin Carottes Râpées, Fleury Michon Blanc de Poulet (40g), Marque Repère Macedoine, Soupe de Légumes. Dinner: Fleury Michon Blanc de Poulet (40g), Soupe de Légumes, Cracotte Cracotte au Froment, Oeuf (Entier). Snacks/Other: Donuts. more...
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Losing 3.5 kg a Week
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zéliecécile's Weight History
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