Weigh In record (no journal entry) for 07 November 2022
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1226 kcal
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Fat: 48.78g | Prot: 94.22g | Carbs: 92.51g.
Breakfast: Heinz Curry Mango Sauce, Grafschafter Vollkorn Sandwich American Style , Milram Burlander, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Gurke (mit Schale), Chef Select Hummus Classic, WellMix 60% Protein Riegel Vanille. Dinner: More Nutrition Chunky Flavour Butterkeks, Women's Best Proteinpulver Cookie And Cream, Alpro Natur. more...
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Gaining 7 kg a Week
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beautifulisdifferent's Weight History
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