Weigh In record (no journal entry) for 07 November 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2822 kcal
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Fat: 83.45g | Prot: 173.56g | Carbs: 329.92g.
Breakfast: Regain Bio Toasts de Riz Soufflés aux Céréales, Ivoria Cacao, Pomme, Pâturages Yaourt Naturea, Lidl Peanut Butter Creamy, Pâturages Fromage Blanc 0%, Crownfield Golden Puffs. Lunch: Monique Ranou Salade Jambon Crudités, Monique Ranou Salade Poulet Crudités, Danone Hipro 15G Protéines Myrtille. Dinner: J.D. Gross Chocolat Noir 85%, Ivoria Cacao , Freshona Haricots Verts Surgelé, Super U Ketchup Allégé, Oeuf, Pomme, Pâturages Yaourt Naturea, Maggi Arôme, Crownfield Golden Puffs, Pâturages Fromage Blanc 0%, Prozis Sauce Barbecue Zero, Golden Sun Riz Basmati. Snacks/Other: J.D. Gross Chocolat Noir 85%, Pomme, Danone Hipro 15G Protéines Myrtille. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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