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Round and round I go...
Somehow I have to find a way to push past the depression, the anxiety and the apathy to get my weight down. I am miserable on every level of life - and I know part of that is because it hurts to move, breathing is hard and am tired all the time. And I know that if I loose weight, all of these things will improve.
I honestly do not care how I look, I havent in a long time. But how I feel...thats different. I dont WANT to be miserable and in pain and in bed all the time...somethings gotta give...
View Diet Calendar, 07 November 2022:
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1321 kcal
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Fat: 54.98g | Prot: 87.59g | Carbs: 113.65g.
Breakfast: Fairlife Chocolate Nutrition Shake, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Buitoni Alfredo Sauce, Rotini, Publix Beer Bratwurst. Dinner: Publix Teriyaki Sauce, Member's Mark Broccoli Normandy, Roasted Broiled or Baked Chicken Breast, Jasmine Rice (Cooked). Snacks/Other: Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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