Weigh In record (no journal entry) for 07 November 2022
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87.1 kg
Lost so far: 1.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1821 kcal
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Fat: 87.64g | Prot: 88.48g | Carbs: 170.20g.
Breakfast: Queijo Mozzarella, Da Terrinha Tapioca, Ovo, Sicao Chocolate em Pó 50% Cacau, Elegê Leite UHT Desnatado. Lunch: Brigadeiro de Colher, Tomates Cereja, Alface, Cenouras, Linguiça de Porco Frita, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Queijo Mozzarella, Ovo Cozido, Salada de Batata com Ovo. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.9 kg a Week
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Pri_P_Faria's Weight History
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