Weigh In record (no journal entry) for 07 November 2022
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44.5 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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419 kcal
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Fat: 22.20g | Prot: 19.93g | Carbs: 34.33g.
Breakfast: Моя Семья Сок Яблочный, Пончики Покрытые Сахарной Глзурью. Lunch: Куриные Котлеты. Dinner: Мясо по-Французски, Картошка по Французски. more...
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Gaining 0.8 kg a Week
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ira.chelovskaya's Weight History
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