Weigh In record (no journal entry) for 07 November 2022
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117.6 kg
Lost so far: 0.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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718 kcal
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Fat: 51.92g | Prot: 48.27g | Carbs: 11.47g.
Dinner: Omelete ou Ovos Mexidos com Vegetais, Ovo Mexido (Inteiro, Cozido). more...
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Gaining 0.4 kg a Week
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shirley_7300's Weight History
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