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View Diet Calendar, 07 November 2022:
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674 kcal
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Fat: 26.69g | Prot: 61.81g | Carbs: 49.64g.
Lunch: Kiwi, Sadia Mussarela, Tirolez Queijo tipo Cottage, Tomates Cereja, Ceratti Peito de Frango Defumado, Panco Pão de Forma Integral. Afternoon Tea: Mozzarella de Búfala, Danone YoPRO 15G High Protein Chocolate. Dinner: H2OH! H2O, Brócolis Cozido, Filé Mignon Grelhado. more...
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1433 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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filhadeurano's Weight History
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