penny5ting's Journal, 08 Nov 22

Weigh In record (no journal entry) for 08 November 2022
55.3 kg Lost so far: 2.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2022:
474 kcal Fat: 20.20g | Prot: 14.20g | Carbs: 60.40g.   Second Breakfast: 植物の優 玫瑰蜜桃優格. Elevenses: 義美 凍乾草莓巧克力. more...
1599 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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penny5ting's Weight History


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