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View Diet Calendar, 08 November 2022:
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639 kcal
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Fat: 20.40g | Prot: 39.07g | Carbs: 77.37g.
Breakfast: Quaker 3 In 1 Quaker 3 In 1, Quaker Instant Oatmeal. Lunch: Telur Balado, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Jambu Jamaika. more...
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nescafe classic's Weight History
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