Weigh In record (no journal entry) for 08 November 2022
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110 kg
Lost so far: 42 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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199 kcal
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Fat: 6.25g | Prot: 5.25g | Carbs: 28.25g.
Lunch: Yayla Tavuklu Pilav . more...
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Losing 1.3 kg a Week
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ibrahimkkargi's Weight History
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