Weigh In record (no journal entry) for 08 November 2022
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87 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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765 kcal
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Fat: 41.25g | Prot: 32.15g | Carbs: 63.98g.
Breakfast: Zucchero Semolato, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, KV Nordic Salmone Affumicato, Philadelphia Philadelphia Original, Barilla Pasta Integrale Spaghetti. more...
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Gaining 0.7 kg a Week
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elianareale195's Weight History
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