clairemori's Journal, 08 Nov 22

今日晚餐:地瓜葉/蕃茄蛋豆腐

View Diet Calendar, 08 November 2022:
1024 kcal Fat: 35.50g | Prot: 115.02g | Carbs: 67.28g.   Breakfast: 義美 無加糖豆漿, 萬正生技 (自用)大豆混乳清2:1蛋白粉. Lunch: 全聯 牛番茄, 中華 超嫩豆腐, 燙青菜. Dinner: 雞蛋(整個), 義美 家常豆腐, 全聯 牛番茄, 地瓜葉. Snacks/Other: 萬正生技 (自用)大豆混乳清2:1蛋白粉, 義美 無加糖豆漿. more...

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