|
sring bgt skrang klo mkan sllu mlebihi batas kalori hrian dan yg dimakan adalah mkanan junk food,mnuman manis,ngemil trus dll,mentang2 badan dh nyusut jdi ngrasa bbas mkan appun,dan ga trasa dah naik lagi,lingkar badan di ukur jg dh nmbah,plis bantu akuuuu
View Diet Calendar, 08 November 2022:
|
2159 kcal
|
Fat: 92.72g | Prot: 97.11g | Carbs: 234.11g.
Breakfast: Bakso Ayam, Wings Food Ale-Ale, Bakwan, Risoles, Quaker Instant Oatmeal. Lunch: Sempol. Dinner: Indomie Mi Goreng Ayam Geprek, Telur Ceplok, Telur Dadar, Jus Tomat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citra bela damana's Weight History
|