Weigh In record (no journal entry) for 08 November 2022
|
95.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1791 kcal
|
Fat: 71.88g | Prot: 87.45g | Carbs: 195.07g.
Lunch: Eisbergsalat, Kerrygold Extra Ungesalzen, Thomy Gourmet-Remoulade, Aldi Hähnchenschnitzel, Goldähren Bauernschnitten. Dinner: Spaghetti Bolognese, Vantastic Foods Vegane Ente, Uncle Ben's Vollkornreis, Gemüsecurry. Snacks/Other: Ferrero Küsschen, Chio Red Paprika Chips, Haribo Goldbären Mini. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|