Weigh In record (no journal entry) for 05 November 2022
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88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1252 kcal
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Fat: 46.12g | Prot: 75.35g | Carbs: 133.37g.
Lunch: Sodiê Bolo Gelado de Abacaxi, Nestlé Prestígio, Carne Moída Refogada, Quiabo, Abacaxi, Ovo Cozido, Batata Doce. Dinner: Bonasa Espetinho de Frango com Bacon. more...
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Losing 14 kg a Week
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wilson_diorama's Weight History
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