isohume's Journal, 08 Nov 22

1-mile walk/run: 12:11 (0:00), 0.52m HR < 120 (+0.30, wtf?)

View Diet Calendar, 08 November 2022:
1972 kcal Fat: 75.01g | Prot: 87.57g | Carbs: 179.89g.   Breakfast: Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Patties, Bob's Red Mill Flax Seed, Monterey Jack Cheese, Mission Carb Balance Whole Wheat Tortilla (28g). Lunch: Fathead Pizza. Dinner: Taco Bell Bean Burrito. Snacks/Other: Beer. more...
2190 kcal Exercise: Weight Training (Bodybuilding) - 17 minutes, Running - 10/kph - 6 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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