Weigh In record (no journal entry) for 08 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1685 kcal
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Fat: 58.45g | Prot: 93.72g | Carbs: 208.42g.
Breakfast: Copacabana Cafe, Colun Leche Semi Descremada, Huevos Revueltos (Enteros, Cocidos), Ideal Pan Molde Blanco. Lunch: Kiwi, Tomates, Lechuga, Arroz Blanco, Guiso de Lentejas. Dinner: Hellmann's Mayonesa Supreme, Robinson Crusoe Atún Lomitos Ahumados, Minuto Verde Choclo Grano, Porotos Verdes, Almendras, Sabu Semilla de Chia, Nestlé Goodness. Snacks/Other: Mandarinas. more...
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Gaining 0.1 kg a Week
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daniela alcalde's Weight History
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