Weigh In record (no journal entry) for 06 November 2022
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72.9 kg
Lost so far: 1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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287 kcal
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Fat: 11.26g | Prot: 18.98g | Carbs: 25.98g.
Breakfast: Risoles. more...
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steady weight
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nescafe classic's Weight History
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