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kitty kätzchen
Journal
09 Nov 22
kitty kätzchen's Journal, 09 Nov 22
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Weigh In record (no journal entry) for 09 November 2022
59.2 kg
Lost so far:
6.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2022:
1129 kcal
Fat: 28.35g | Prot: 46.19g | Carbs: 155.21g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Red Bull Red Bull, Alnatura Gemüse Ravioli.
Dinner:
Döner Kebab.
Snacks/Other:
DM Bio Schokoriegel mit Gepufftem Dinkel.
more...
2330 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Housework - 9 hours, Resting - 8 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 4.2 kg a Week
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kitty kätzchen's Weight History
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