Weigh In record (no journal entry) for 26 March 2015
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 67.05g | Prot: 82.24g | Carbs: 392.18g.
Breakfast: Walmart Torta de Ricota com Trigo e Passas, Kellogg's Froot Loops, Mococa Leite Desnatado. Lunch: Mais Vita Fibra de Trigo, Maçã, Kiwi, Mamão, Peras. Dinner: Domino's Pizza Pizza Marguerita Média Tradicional. Snacks/Other: Lacta Chocolate Ao Leite, Visconti Colomba Gotas de Chocolate, Polenguinho Polenguinho Light, Cenouras, Walmart Torta de Ricota com Trigo e Passas. more...
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Gaining 2.8 kg a Week
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luciano_leonel's Weight History
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