Weigh In record (no journal entry) for 09 November 2022
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59 kg
Lost so far: 35 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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423 kcal
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Fat: 32.85g | Prot: 15.04g | Carbs: 22.75g.
Breakfast: Koro Eritritolo, Malga Paradiso Mascarpone, Isola Bio Latte di Nocciola, Lamponi, Uovo, Lindt Cioccolato Fondente 99%, Ecor Farina di Mandorle Pelate, Laboratori Bio Line Fibra di Bamboo. more...
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Losing 0.7 kg a Week
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