구륙삼's Journal, 09 Nov 22

간식 2, 3
260kcal

View Diet Calendar, 09 November 2022:
2811 kcal Fat: 87.29g | Prot: 127.05g | Carbs: 381.28g.   Breakfast: 계란후라이, 비빔밥. Lunch: 부추무침, 참나물무침, 오뎅볶음, 고등어조림, 공기밥, 김치찌개. Dinner: 진미채볶음, 김치볶음, 셰프초이스 양념돼지갈비, 콩밥, 닭가슴살, 미역국. Snacks/Other: 머거본 꿀땅콩, 한살림 미숫가루, 꿀, 베지밀 베지밀에이, 담터 생강차, 담터 대추차. more...

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