Weigh In record (no journal entry) for 09 November 2022
|
57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
1444 kcal
|
Fat: 109.67g | Prot: 103.59g | Carbs: 13.14g.
Breakfast: Nutiva MCT Powder. Lunch: Rumay Mantequilla, Sopraval Pechuga de Pavo Asada, Hellmann's Mayonesa Supreme, Colun Queso Mantecoso Río Bueno, Jumbo Bistec Asiento . Dinner: Unimarc Media Palta, Aceite de Oliva, Huevo Cocido. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|