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Catastrophe. Dégringolade.
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80.2 kg
Lost so far: 11.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2113 kcal
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Fat: 88.17g | Prot: 69.53g | Carbs: 233.06g.
Breakfast: Sucre, Café Expresso, Auchan Jus d'orange sans Pulpe, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Carrefour Pain Complet. Lunch: Cumin, Haché Vegetal Popchef, Bubble Tea, Huile de Tournesol, Escalope de Poulet. Dinner: U Miel de Fleurs, Suzi Wan Lait de Coco, Pâte à Cookie aux Pépites de Chocolat, Pâturages Printiligne Fromage Frais 0%. Snacks/Other: Lidl Cerneaux de Noix, Clémentines. more...
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2077 kcal
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Exercise:
GXR Abs & Core - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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