Weigh In record (no journal entry) for 09 November 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1813 kcal
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Fat: 56.30g | Prot: 80.35g | Carbs: 239.24g.
Lunch: Gemüsecurry, Vantastic Foods Vegane Ente, Uncle Ben's Vollkornreis. Dinner: REWE Partykranz, Aldi Ravioli Bolognese. Snacks/Other: Seeberger Cashewkerne. more...
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Gaining 1.6 kg a Week
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wovvbagger's Weight History
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